Welcome to Inspired Training Camps... Inspired Training Camps offer quality training in a beautiful part of the country, easily accessible bike and run routes with access to the Cumbrian Lake District, the Yorkshire Dales and some of Lancashire’s best cycle routes. Coached by experienced ‘Age Group’ long distance Ironman triathletes, who understand what it takes for you to reach your goal. To help you improve as a triathlete we only organise small groups as to give maximum attention to each individual. The camps are run by Richard Mason, a ten times IronMan finisher, Strength and Conditioning Coach, and a Level 2 British Triathlon Coach. Richard has years of real world fitness experience that will be of great benefit to the ‘Age Group’ athlete either looking to take their performance to the next level, or compete for the very first time. £125 South Lakeland Leisure Village is an exclusive holiday village complex built around a large lake. The log cabins feature a splendidly appointed lounge with dining area, fully fitted bathroom and kitchen. Built to an extremely high standard, the lodges provide spacious accomodation for up to 8 people. Duvets and bed linen are provided. Guests can enjoy full use of the facilities at the Pure Leisure Health & Fitness Club It’s the ideal base for Iron Distance training, bordering the Lake District and the Yorkshire Dales, and is situated just five minutes away from junction 35 of the M6.

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Friday Arrive 5pm onwards. Introduction and briefing followed by evening meal. Saturday 7.00 am Breakfast 8.00 am 4-5 hour bike ride ( Groups split according to ability, with guides and coaches ) 1.30 pm Return from bike ride followed by 30 minute transition run 2.00 pm Lunch and recovery 3.30 pm Swim Analysis 6.30 pm Evening Meal, followed by quiz and relaxation - prizes for winning team 9.30 pm Retire for the evening Sunday 7.00 am Breakfast 8.00 am Short bike ride 10.00 am Long Run - Warton Crag 12.30 pm Lunch 1.30 pm Nutritional Advice 2.00 pm Individual swimming, bike, run feedback to include 10 point improvement plan 3.00 pm IronMan question and answer session and group feedback Meals are provided but please bring snacks, drinks and energy gels for the bike ride. Bike Helmet Bike Shoes Waterproofs ( In case of wet weather ) Tool Kit ( inner tubes etc... ) Bike pump / CO2 Running shoes, plus off-road running shoes if you have them Money for beer, wine and treats !!! Swim Kit Coming Soon Coming Soon